Can you recall the calmness felt while or after walking barefoot on the sand or in the grass? This sensation can be attributed to the direct barefoot contact with the surface of the Earth, which brims with natural, subtle energy.
Earth is an electrical planet, and you are a bioelectrical being, your heart and nervous system are prime examples of this. The brain is like a computer that controls the body's functions, and the nervous system is like a network that relays messages to parts of the body. There is constantly information/energy being moved all around, sometimes a little too much energy which can lead to a feeling of over-stimulation.
In comes Vitamin G - G for ground, emerging science reveals that direct contact with the ground allows you to receive an energy infusion. This energy infusion can help restore and stabilize the bioelectrical circuitry that governs your physiology and organs, harmonize your basic biological rhythms, boost self-healing mechanisms, reduce inflammation and pain, and improve your sleep and feeling of calmness. When these things happen, you feel better in a big way.
The best part about this vitamin? Just like the sun gives you some Vitamin D for free! Mother Earth provides us with free Vitamin G.
For more on the benefits of grounding, Click Here